Join Mia Stoltz for a refreshing perspective on sleep training!
Discover how to gently guide your baby towards better sleep, and learn to let go of common misconceptions that may be standing in your way. Mia will share her expertise on how to create a peaceful sleep journey for your little one, without resorting to harsh methods. Get ready to transform your approach to sleep training and enjoy a more restful night’s sleep for the whole family!
Join us for an insightful talk on the importance of antenatal and postnatal fitness!
Discover how exercising during pregnancy and beyond can benefit your physical and mental well-being, prepare your body for childbirth and motherhood, and even support your baby’s development. Learn how to get started, what to expect, and how to make fitness a sustainable part of your motherhood journey.
Lize Esterhuysen’s comprehensive talk on the crucial role of postnatal diet and breastfeeding in the first 1000 days of your baby’s life!
Learn how a healthy diet and breastfeeding can support your baby’s development, and discover tips on pumping, introducing solids, and maintaining a healthy lifestyle as a new mom. Get empowered to make informed choices for a happy, healthy you and your baby!
Join Anneri du Plessis for an empowering talk on natural pain relief techniques to support a positive and unmedicated birth experience!
Discover how to prepare and support your body for labour, and learn effective methods to manage pain and discomfort. Take control of your birth journey and gain confidence in your ability to navigate labour with ease.
Roslyn Alberts discusses the power of play in unlocking your child’s developmental potential!
Discover the importance of sensory play, and learn practical and fun ways to stimulate your child’s growth and development. Connect with other parents and caregivers, and become part of a supportive community that will help you navigate the journey of raising a happy, healthy, and thriving child.
An insightful talk on the importance of accurate diagnosis and management of allergies and intolerances in babies, with Corli Lodder.
Learn how to distinguish between symptoms of allergies and other conditions, and understand the importance of testing to avoid unnecessary dietary restrictions. Take away practical tips on how to navigate the world of allergies and intolerances with confidence and clarity.
Join Elziree le Roux, a registered dietitian, for a practical talk on how to overcome the challenge of post-pregnancy weight loss!
Learn about two proven philosophies that will help you shed those extra pounds and regain your pre-baby body. Get ready to say goodbye to belly fat and hello to a healthier, happier you!
An informative talk, with Elzaan Deysel, on the crucial role of a Childminder in your child’s life!
Learn what a Childminder is, why they’re essential, and how their roles and responsibilities vary. Discover how Childminders can clarify their roles and what sets one apart from others. Empower yourself with knowledge to make informed decisions about your child’s care.
Join Megan Pienaar from Nanny n Me for a practical and reassuring talk on navigating the first 1000 days of your baby’s life with a nanny!
Learn why choosing a nanny might be the right choice for your family, address the two biggest concerns moms have, and discover tips for a smooth handover and maintaining a great working relationship. Plus, enjoy a fun session activity and take home a special something to cherish!
